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To understand the peeling of one’s skin one must also understand the structure of the skin. Our skin comprises three basic layers: the outer layer and the epidermis. The middle layer or otherwise known as the dermis, and the inner layer is referred to as the hypodermis. Each layer is known for a particular function and is in continuous change. Every 28 days, the epidermis or the outer layer of the skin gets replaced completely. This change in the skin occurs due to various factors, such as too much sun exposure, friction, hydration, and other environmental factors.
Peeling is a temporary phenomenon and heals up as the new skin surfaces. Sunburn also causes it. Many people during the summer love to spend time near the swimming pool or beach to get a gorgeous suntan. At times on account of overexposure, the skin suffers from sunburn.
Below are some of the top and most effective home remedies to treat peeling skin –
Disorders that cause peeling of skin
Other causes of peeling of skin
Diet to Treat Peeling of Skin
It is important to have the right diet to keep the skin in proper shape. One must have a nutritious diet. Vitamin A, Iodine, Iron, and Vitamin B deficiency must be avoided. Proteins, as well as Vitamin C, prevent infection and promote healing.
Peeling of the skin caused by sunburn can be taken care of by either home remedies or simple off-the-counter products.