Some people believe that good sleep is a necessity and not a luxury life; well, son of Despite also believe in this school of thought.
General manager of Despite Media, Kennedy Osei, has debunked popular myths about short sleep leading to more success.
Son of wealthy business mogul (Osei Kwame Despite), shared this insightful tip with his Instagram audience on Thursday, May 6, 2021.
He wrote, “The shorter your SLEEP, The Shorter your LIFE! Lack of Sleep is a source of ageing and decline in the proper functioning of the brain. Sleep is a source of an immune booster and a natural developing factor for every living organism.”
Kennedy Osei advises that one should not fall victim to fake woke motivational speakers, who preach Team No Sleep, Sleep 8hour a day and that’s 1/3 of your life, ‘lazy people sleep at night’ and ‘sleep is for the weak.
However, he also said he once believed in these assumptions, which nearly cost him some valuables. He equates the lack of sleep to poor functioning of the brain and rapid ageing among living things.
There was ‘mixed feelings’ under the comment section as some people believe he has never suffered but rather came to meet riches, others also showered him praises for the wonderful piece from the “horse’s own mouth“.
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